Traditional Thai (Yoga) massage is done fully clothed, in loose fitting, comfortable clothing; therefore, it uses no oils or lotions. Your body is compressed, squeezed, pulled, stretched and moved rhythmically.
You may choose to be on a table or, more traditionally, on a mat on the floor. You will be positioned in a variety of yoga-like positions. Each of which is combined with stretches and/ or deep static and rhythmic pressures along the body's energy lines, which are referred to as Sen in Thai massage. You may never find yourself more relaxed or feeling better than you ever had.